“+ HEALTH” ROUTES – MATA VRSA TRAIL – Smal Routes

The scrubland area of the VRSA Mata Nacional das Dunas Litorais is a vast area of pine groves that provides shelter for many species of fauna (e.g. chameleons, tits, hoopoes and rock buntings) and flora (e.g. sea holly, french lavender and broom). It is a delightful place to enjoy “+ Health” walks. There are several routes to choose from (scrubland and beach) with various difficulty levels (from 3 km to 15 km) and there are resting stops and picnic areas along the way.

route code type: No Signs
No Signs
No Signs
features
number of people: N/D
difficulty: 1
distance • duration: 6km • 2h
start - end: Mata Nacional das Dunas Litorais (N37°11'12.25" W7°25'6.90") - Mata Nacional das Dunas Litorais (N37°11'12.25" W7°25'6.90")
altimetry: 0 - 14m
equipment: Boots or tennis with soles that adhere to any floor , Comfortable socks, Backpack with cushioned shoulder straps , Warm jacket and waterproof , Hat or cap , Comfortable pants or shorts, Clothes breathable , Canteen for water , Bat or stick for hiking , Sunglasses
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