EQUIPMENT

Helmet, sun glasses and solar protector;

Adequate bicycle for the route that you choose;

Light clothes appropriate to the season;

Bags to carry water and energetic food, first aid kit, flashlight, compass and mobile phone.

OTHER ADVICE

Consult the weather forecast;

Attention to the hunting zones, mainly in Autumn and winter on Thursday, Sunday and National Holidays;

Respect local population;

Do not ride the dunes;

Make some stops for light meals. Drink small quantities of water;

Take the trash with you;

Do not make fire.